8398
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:22.9 | 1:37.9 | 885 | 1:37.8 | 1:37.7 | 1:37.3 | 1:36.7 | 1:35.1 | 1:32.4 | 1:27.5 | |
| 1000m | 3:03.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:27.5 | 7:19.8 | 901 | 7:19.5 | 7:19.0 | 7:17.6 | 7:15.1 | 7:07.9 | 6:56.4 | 6:35.2 | |
| 5000m | 17:21.6 | 18:45.3 | 938 | 18:44.2 | 18:43.0 | 18:39.3 | 18:33.4 | 18:15.8 | 17:47.7 | 16:55.6 | |
| 6000m | 21:06.5 | 22:34.4 | 946 | 22:33.8 | 22:32.3 | 22:28.0 | 22:20.9 | 21:59.9 | 21:26.4 | 20:24.2 | |
| 10km | 36:10.6 | 38:55.5 | 921 | 38:55.2 | 38:52.7 | 38:45.2 | 38:32.8 | 37:56.4 | 36:58.2 | 35:10.4 | |
| 30 mins | 8540 | 7861 | 925 | 7862 | 7870 | 7896 | 7938 | 8067 | 8280 | 8707 | |
| 60 mins | 16448 | 15469 | 937 | 15470 | 15486 | 15536 | 15618 | 15865 | 16276 | 17098 | |
| Half M | 1:21:30.4 | 1:21:26.8 | 969 | 1:21:23.0 | 1:21:18.2 | 1:21:03.6 | 1:20:39.5 | 1:19:28.7 | 1:17:35.3 | 1:14:03.7 | |
| Marathon | 2:42:57.9 | 2:54:00.5 | 976 | 2:53:49.7 | 2:53:38.6 | 2:53:05.4 | 2:52:10.5 | 2:49:29.4 | 2:45:11.7 | 2:37:13.5 | |
| Category Male 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points